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Explore Our Creative Recovery Programs Overview
This is an 8–12 week Creative Recovery Coaching journey that blends coaching, music, art, and mindfulness.
- Coaching conversations
- Creative workshops
- Music & mindfulness practices
- Reflection & community-building
Week 1 – Finding Your Voice
Core Focus: Introductions, goal-setting
Creative Practice:
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Music
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Journaling
Week 2 – Tuning In
Core Focus: Awareness and emotional mapping
Creative Practice:
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Sound meditation
Week 3 – Story of Self
Core Focus: Personal narrative and meaning
Creative Practice:
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Lyric Writing
Week 4 – Rhythm of Recovery
Core Focus: Resilience and self-trust
Creative Practice:
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Drumming / movement
Week 5 – Creative Courage
Core Focus: Overcoming shame and fear
Creative Practice:
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Collage or poetry
Week 6 – Connection & Belonging
Core Focus: Building support systems
Creative Practice:
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Group Songwriting
Week 7 – Vision & Purpose
Core Focus: Designing your next chapter
Creative Practice:
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Visualization art
Week 8 – Celebration & Integration
Core Focus: Reflection and sharing
Creative Practice:
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Performance or showcase
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